China wins big in swimming
China's university swimming team concluded their seven-day FISU Games campaign on a high note on Monday as they tallied 18 gold and two bronze medals to sit atop the leader board in swimming.
Butterfly specialist Zhang Yufei remains the biggest contributor to China's medal haul as she scored gold medals out of all nine competitions in which she participated.
Monday night saw her win two gold medals in women's 50 meters freestyle and 4x100 meters medley relay at the Dong'an Lake Sports Park Aquatics Centre.
The Southeast University student was participating in the FISU University Games back-to-back with the World Aquatics Championships, which ended on July 30, a day before the FISU swimming competition began.
"The University Games competition is more like training for me. Even though I'm tired, I have to wake up when I step into the arena. Regardless of my mental state, once I'm on the competition stage, I have to give my all and take the race seriously," Zhang told reporters.
The 25-year-old threw all the gifts she received at the award ceremony to the audience on Monday.
Zhang, also a two-time Olympic champion and a two-time world championship title holder, said she is trying to get used to participating in back-to-back tournaments.
"It can be exhausting joining back-to-back events like the World Championships, University Games and the upcoming Asian Games, but it's all about building myself up," she said.
"A significant portion of my training is done on dry land. Through these exercises, I enhance my physical fitness to improve my ability to compete in multiple events. Since I will be participating in many events at the Olympics next year, I started preparing from this year, making multiple races a habit for myself," she added.
Distance freestyle specialist Li Bingjie, 21, representing Shanghai Jiao Tong University, also had to swim back-to-back after winning the 400 meters freestyle.
The last swimmer in the women's relay, she was struggling to stand thus was carried by her teammates after the final as her efforts ended with China leading the second-place Poland team with a one-second-sharp lead.
Li, a Tokyo Olympics gold medalist and six-time world championship medalist, totaled eight gold medals at the FISU Games, including a clean sweep in the women's 400, 800 and 1,500 meters freestyle.
Li has said that she hopes to narrow the gap between her and the world's most decorated swimmer, Katie Ledecky of the US, in the lead up to the Paris Olympics, but she insists that she will continue to focus on her own rhythm rather than following others.
"I've made mistakes in this aspect before, allowing others' pace to dictate my pace, which ended in the later stages with me losing control of myself," Li told reporters.
"Now I primarily focus on swimming according to my own rhythm."
Also that night, the Chinese university men's 4x100 meters medley relay team, headed by breaststroke world champion Qin Haiyang, set a new FISU record of 3:32.58 seconds.
Speaking about the physical fatigue of participating in back-to-back races, Qin emphasized the importance of mental relaxation.
"My primary focus after training is on relaxing my mind. Physical fatigue can be recovered through a good sleep, but mental relaxation is more crucial because training is usually quite intense," Qin, whose given name Haiyang means "ocean," told reporters.
"As my journey into swimming was also a serendipitous process, I feel that there is a sense of destiny associated with swimming," Qin said, speaking about his given name.
Qin thanked the home audience for their continuing support to the team.
"The spectators are truly enthusiastic," Qin Said.
"Only during home games can you hear such fervent cheers and shouts!"